Yoga means to combine joy and freedom. Practicing balance, strength, agility and coordination will improve your skills when gliding on water, snow or in a skate park and increase the fun factor. The integration of breathing and mindfulness techniques will have a lasting effect on body, soul and spirit.
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Schweizerhof Flims, Tara Meier
[email protected], Tel. +41 81 928 10 10, Registration required
Schweizerhof Flims, Vivianne Oettinger
Gruppenstunden, jeweils freitags um 19.00h, 90 Minuten
www.buddhistischetherapie.ch/yoga, Registration required
Schweizerhof Flims, Corinna Spoether
Hatha Yoga jeweils donnerstags & samstag um 08.00h, 75 Minuten
www.corinnaspoether.com/yoga, Registration required
Budokon Flims, Laura Bellofatto
Budokon-Yoga, jeweils mittwochs 18.30h, 75 Minuten
www.laurabellofatto.ch, Tel. +41 79 290 62 36, Registration required
Hayogatha, Laax, Nadine Otte
jeweils montags 18.30h, 90 Minuten
www.somaticwisdom.ch, Tel. +41 77 916 21 81, Registration required
Riders Hotel, Laax, Claudia und Nadine
Hatha, Jnana, Bhakti & Raja Yoga
www.ridershotel.com/yoga, Tel. +41 79 762 19 91/ +41 77 916 21 81, Registration required
Yogapurna Flims, Sarah Ulmer
[email protected], Tel. +41 293 63 86, Registration required
Cluyoga, Laax Riders und Schluein
cluyoga.ch, Tel. + 41 79 762 19 91, Registration required
Senta, Flims
Hatha und Yin Yoga, Broga, jeweils dienstags 18.00h, 65 Minuten
www.sportsnow.ch/go/senta-sante, Registration required
Tina Buchli, Schluein
jeweils donnerstag
[email protected], Tel. +41 79 557 31 55, Registration required
Jamie Sierra, Schluein
jeweils mittwochs um 18.30h und donnerstags um 09.30h
www.surastudio.ch/anmelden, Registration required
Whether you want to take it easy and meditate, rather work out and sweat or are looking for a physical challenge: there is something for everyone among the various types of yoga. Be it just one hour during your stay or even a yoga weekend: in our yoga offer you will definitely find what you are looking for.
You don't need to be a sports champion or flexible as a wire - Yoga is something for everyone and your personal wellness cure: It strengthens your body and mind and makes you a more balanced person. Say goodbye to stress!
You can also find current yoga offers here;
