As a sports and running fan, you can enjoy the absolute proximity to nature on our forest trails. No more running on asphalt roads or paths: Trail running has triggered a real hype among running fans in recent years. The holiday destination Flims Laax is no exception: runners will get their money's worth on our trails of different lengths and demands.
Anyone who likes to be outdoors has certainly heard the terms trail running or trail running. Especially in recent years, this type of running sport has become increasingly popular. But what exactly does trail running mean - and what makes a trail a trail? Running fans know: The sport is far less complicated than its name suggests. The term trail simply refers to a path away from asphalted roads - and fortunately there are quite a few of them in the holiday destination of Flims Laax!
Have you always wanted to train your personal running style with different running techniques or explore the best trails in the region with a guide? The following providers can help you.
Test yourself against the trail running community on the trails of Graubünden. You determine the rhythm, the start time and the day. It's your interactive challenge and your own personal adventure. Great prizes await you at the end.
On the trail, ready, go!
Because things simply run smoothly together, there are weekly trail meetings in the destination - in other words, uncomplicated public running groups. Whether you're a pro or a newbie, come from the region or are a holiday guest, whether you'll be taking part in the trail meeting regularly or just once: you're very welcome!
With the FixFinder, you can explore the Flims Laax region in a new way and see familiar things in a new light.
The FixFinder adventure is available in summer and winter in Laax as well as in summer in Falera. For these orienteering tours, you start at the respective guest information centres. In addition to the orienteering map, you will also receive the most important information about the route there. On your route, you will pass various posts that need to be acknowledged and where you can time yourself.
What do you need to pay attention to in order to run downhill skilfully in steep terrain? What should you pay attention to when running uphill in technically difficult terrain and what should you consider especially when running uphill with poles in technically difficult terrain? All these questions are answered in the videos below.
Video 1 - Trail running tips: Downhill
Video 2 - Trail running tips: Uphill
Video 3 - Trail running tips: Uphill with poles
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The external provider might be able to collect user specific data by activating this content. For more information please check out our data protection.
This is a placeholder for third party content, please click to activate.
The external provider might be able to collect user specific data by activating this content. For more information please check out our data protection.
