ALPEAN Core Performance at Stenna

Name: ALPEAN Core Performance at Stenna
Start: 2024-09-02T18:00:00
End: 2024-09-30T19:00:00
Location: ALPEAN GmbH

Core-focused training for a healthy and stable posture Download the ALPEAN App to reserve your spot or purchase a subscription.

This summer, the 12-week training program will enhance your core strength, which will not only be noticeable on the outside but also help you move more upright and consciously. By incorporating functional strength exercises, you will also learn to use your core muscles specifically to improve your leg stability.

Event details

Date

22.07.2024 - 30.09.2024
Monday
18:00 - 19:00h 22.07.2024 - 30.09.2024
Monday
19:00 - 20:00h

PriceCHF 30

Meeting pointALPEAN Physio & Training STENNA, 7017, Flims Dorf

More informationhttps://www.alpean.ch/book-groupfit/

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