This summer, the 12-week training program will enhance your core strength, which will not only be noticeable on the outside but also help you move more upright and consciously. By incorporating functional strength exercises, you will also learn to use your core muscles specifically to improve your leg stability.
Event details
Date
22.07.2024
- 30.09.2024
Monday
18:00 - 19:00h 22.07.2024 - 30.09.2024
Monday
19:00 - 20:00h
Monday
18:00 - 19:00h 22.07.2024 - 30.09.2024
Monday
19:00 - 20:00h
PriceCHF 30
Meeting pointALPEAN Physio & Training STENNA, 7017, Flims Dorf
More informationhttps://www.alpean.ch/book-groupfit/