The essential principles of the Pilates method are: Control, concentration, conscious breathing, centring, relaxation, flow of movement and coordination. The training includes strength exercises, stretching and conscious breathing. +41 (0)81 928 10 10 or [email protected] Registration required by 5.00 p.m. the day befo
Event details
Date
24.07.2024
17:00
-
18:00h
31.07.2024
17:00
-
18:00h
07.08.2024
17:00
-
18:00h
PriceFree for hotel guests
Costs for external guests CHF 30.- per lesson or as a subscription of 10 for CHF 270.00
Meeting pointSchweizerhof Flims, Romantik Hotel & SPA, 7018, Flims Waldhaus
Contact
Telephone+41 (0)81 928 10 10
Email[email protected]