The essential principles of the Pilates method are: Control, concentration, conscious breathing, centring, relaxation, flow of movement and coordination. The training includes strength exercises, stretching and conscious breathing. +41 (0)81 928 10 10 or [email protected] Registration required by 5.00 p.m. the day befo

Event details

Date
04.09.2024 - 24.10.2024
Wednesday
17:00 - 18:00h
11.12.2024 - 19.12.2024
Wednesday
17:00 - 18:00h
PriceFree for hotel guests Costs for external guests CHF 30.- per lesson or as a subscription of 10 for CHF 270.00
Meeting pointSchweizerhof Flims, Romantik Hotel & SPA, 7018, Flims Waldhaus

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